Many people who suffer from Obsessive Compulsive Disorder find that treatment options may not be working as well as they hoped. Emotional Freedom Technique, or tapping, is an alternative treatment that can be used to help those with OCD and…
Many people who suffer from Obsessive Compulsive Disorder find that treatment options may not be working as well as they hoped. Emotional Freedom Technique, or tapping, is an alternative treatment that can be used to help those with OCD and…
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing…
What do you think would happen if you kept your car in park and the engine revving at 65 miles per hour? You guessed it—after a short time your car would break down. If you were lucky, a simple tune-up…
Sometimes the stress in our lives is the result of wonderful change. It is still important to recognize and honor those transitions.