It is best to always have your energy aligned and balanced. To make sure your energy is balanced throughout this fall season here are three acupressure points you should utilize to ensure this. Acupressure is a great way to stay…

Fall or autumn is a favorite season for many people.  The weather is getting a little cooler, things are starting to slow down and preparations for the holidays are in full swing….. For many others, fall is not so festive.  Many…

It’s that time of year again. The new school year is upon us. Amidst your frantic trips to the store to buy school supplies and new clothes for the kids it’s easy to forget about staying healthy. And if you…