Tapping (EFT) to Eliminate OCD

Many people who suffer from Obsessive Compulsive Disorder find that treatment options may not be working as well as they hoped. Emotional Freedom Technique, or tapping, is an alternative treatment that can be used to help those with OCD and

Tagged with: , , , , , , , ,
Posted in Uncategorized

Acupuncture for Obsessive Compulsive Disorder (OCD)

Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing

Tagged with: , , , , , ,
Posted in Uncategorized

Overcoming OCD

Obsessive Compulsive Disorder is not something that can be easily cured, but that doesn’t mean it is impossible. Taking an active approach to treating your OCD will only result in positives. When you decide to take the step toward better

Tagged with: , , ,
Posted in Uncategorized

Alternative Treatments for Depression

About 19 million American adults suffer from depression and most find their current treatment options ineffective along with a slew of unwanted side effects.  Many who are prescribed antidepressants find that the medication only masks the problem, and does not

Tagged with: , , , ,
Posted in Uncategorized

7 Steps to Eliminate Depression Naturally

Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing

Tagged with: , , , ,
Posted in Uncategorized

Overcoming Depression

One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily activities, an inability to find enjoyment and an overwhelming amount of negative thoughts. Depression cannot be simply cured by “mind

Posted in Uncategorized

Recipe for Autumn Balance

Below is a recipe to bring your body to balance in autumn. These foods will strengthen your immune system as your body becomes more susceptible to illness with the changing weather. Butternut Squash Soup 1 large butternut squash 1 medium

Posted in Uncategorized

Transitioning to Autumn

With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to

Posted in Uncategorized

3 Ways to Prepare For Seasonal Changes

As the transition from summer to fall begins, changes start to happen externally as well as internally. The days become shorter and the air gets cooler; our bodies change to adapt as well. Here are three ways to prepare for

Posted in Uncategorized

Germ Warfare

You never have to wonder when the cold and flu season is around the corner. The pharmaceutical industry will be sure that you are reminded of its arrival. The pharmaceutical industry and the medical community at large are depending on

Posted in Uncategorized