Blog Archives

Tapping (EFT) to Eliminate OCD

Many people who suffer from Obsessive Compulsive Disorder find that treatment options may not be working as well as they hoped. Emotional Freedom Technique, or tapping, is an alternative treatment that can be used to help those with OCD and

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Acupuncture for Obsessive Compulsive Disorder (OCD)

Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing

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All Revved Up and Can’t Slow Down

What do you think would happen if you kept your car in park and the engine revving at 65 miles per hour? You guessed it—after a short time your car would break down.  If you were lucky, a simple tune-up

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Honoring Transitions and the stress they bring

I am a big believer in honoring the transitions in our lives, no matter how big or small they may seem. When we think about life transitions, we usually think about the big ones – marriage, divorce, death of a

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